El ayuno como estilo de Vida: Descubre las claves para incorporar el ayuno intermitente a tu vida y disfrutar de sus beneficios para la salud y la pérdida de peso

In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the listener by the hand and walk them through the basics of a fasting lifestyle - from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter.